By Funke Babs-Kufeji
If you’re on a quest for a naturally defined jawline and glowing skin, Gua Sha and facial rollers might be your new best friends. These ancient Chinese tools are all the rage for their smoothing and sculpting benefits. Ready to dive in? Here’s your step-by-step guide to achieving that enviable jawline, along with the relaxation perks that come with it.
Choose Your Tool Wisely
To start, you’ll need the right tools. Jade and rose quartz Gua Sha tools are popular for their cooling, smooth surfaces, while facial rollers often come in similar materials with easy-to-roll heads. For Gua Sha, choose a tool with a flat edge for precise sculpting; for facial rollers, opt for one with dual heads if possible to easily switch between larger areas and detailed work.
Prep Your Skin for Smooth Gliding
Begin with freshly cleansed skin. Apply a few drops of facial oil or serum to ensure the tools glide effortlessly and prevent tugging. The oil also boosts the skin’s hydration, so you’re not just sculpting but nourishing, too.
Locate Your Jawline
To achieve that sculpted look, start by feeling along your jawbone, beginning at your chin and moving toward your ears. This is your roadmap for where to use your Gua Sha tool or roller.
Mastering the Technique
For Gua Sha, hold the tool at a 15 to 45-degree angle against your skin. Starting at the chin, apply gentle pressure and move upwards along the jawline toward the ear in smooth strokes. Repeat each stroke about 5-10 times for a defined finish. With a facial roller, use the smaller end for the jawline and the larger one for broader areas.
Tackle Tension & Puffiness
Both tools can work wonders on tension and puffiness. If you have specific areas like under the chin or along the jaw where fluid tends to gather, focus there with smaller, precise movements. Targeted rolling or gliding here can help release muscle tension and reduce puffiness for a sharper look.
Don’t Forget the Neck & Lymphatic Drainage
Extend your strokes downward from the jaw to the neck to stimulate lymphatic drainage. This helps reduce fluid retention, which can lead to a more chiselled jawline over time. Gentle, downward strokes on the neck area help boost circulation and detoxify.
Consistency is Key
For lasting results, incorporate Gua Sha or facial rolling into your skincare routine two to three times a week. The key is consistency—regular sessions help you achieve that sculpted jawline and a refreshed look while overdoing it may irritate your skin.
Aftercare for Your Glow
Once you’re done, apply a gentle moisturiser to lock in hydration. Clean your Gua Sha or roller with mild soap and water, and let it air dry before storing. Keeping your tools clean prolongs their lifespan and ensures you’re not reintroducing bacteria onto your skin.
